Monday 14 October 2013

How to make egg soup with tomato


How to make egg soup with tomato - It can be said in any country that housewives can also cook a tasty soup nutritious eggs just 1-2 chicken eggs or duck eggs, whipped up the tan and white and yolk. To bold, you need to add a little fish sauce, seasoning and stir in eggs. 1-2 ripe tomatoes, chopped, seeded brought cooked with water. Add some ear mushrooms to increase rustic scent, then slowly stirring the soup to a boil just slightly down on the egg bowl, stirring. So you get a soup pot as the eggs.

Tomatoes contain vitamin is very beneficial for health - From the experience of traditional medicine through research and modern medicine, scientists have confirmed: Tomatoes contain many different vitamins such as vitamin C, B1, B2, B6, PP. Lycopene and beta-carotene.

The protein, sugar, fat in tomatoes is very little, so it can be considered as energy-poor foods, very suitable for people suffering from obesity, a disease is considered a risk factor of cardiovascular disease. Also in a tomato red pigment made fresh coffee, called Lycopene along with beta carotene (natural vitamin A) is effective against cell oxidation, very good in the prevention of heart disease circuit.  http://health.reviewship.com/customized-fat-loss-review/

A study by Harvard University (U.S.) was performed on 90,000 female nurses have come to the conclusion: The risk of stroke due to decreased cerebral vascular rupture in people who eat more foods containing vitamin A naturally.

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