Monday 14 October 2013

Eggs are also good sources of essential amino acids


Eggs are also good sources of essential amino acids and beneficial for the body. In particular, the egg contains more lysine, an amino acid in 8 special needs for the body. In 100g egg contains 1.070mg Lysine, more than 9 times higher than breast milk. This is an amino acid involved actively in the development of the body. Also Lecithin is found in egg yolk characteristics associated with fat to absorb through the intestinal wall into the bloodstream to feed the body, causing no increase in plasma cholesterol.

Finally, wish you a bowl of soup to cook eggs just flavor country, both nourishing effects for health! At the time of the season, the weather can change erratically; greatly affect a child's health still hot, while the monsoon has arrived early Northeast. Morning afternoon rain, hot and cold in one day change makes the child difficult to adapt promptly.

This is also the time of respiratory disease, digestive, hand, foot and mouth, flu, pink eye ... flare up by bacteria, viruses, mold breeding conditions, multiply, spread very quickly. The golden rule to preserve the health of the child during this period that "prevention is better than cure" here are some healthy tips to help young at-season: Wear a mask when going out - Wearing masks not only help repel dust when the street but also to help prevent viruses, bacteria spread through the respiratory tract. http://health.reviewship.com/customized-fat-loss-review/

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